Personal trainer, nutritionist and online coach.
You know the story, I wanted to lose weight. It was going better and better, but in the beginning I only did cardio training on machines. I was afraid of becoming “to musculair” and I thought that cardio was the only way to achieve my goal. Spoiler alert: not true AT ALL!
I started with weight training and eating a bit better (so no pizza’s and chocolate bars on every break at school). Slowly the kilo’s melted away and clothing started to fit better. I became stronger and instead of becoming masculine I got a more feminine shape (bigger butt, smaller waist).
BSc Nutrition & Dietetics
FitVak
CHIVO Functional Training
CHIVO Health Coach
Sportsmassage
Pre- and Postnatale (Brianna Battles)
& more..
I feel so much better than before and feel so much better in my skin. This is something I wish for everyone. Sometimes, taking the step to a new lifestyle can be very difficult. I’m here to help you with that. Everyone has to start somewhere. It’s my goal that you start feeling better! If you want to lose weight or simply feel better, together we’ll work on it!
